Need support now?

For immediate mental health support, call or text the National Maternal Mental Health Hotline at 1-833-852-6262 for free, confidential assistance available 24/7 in over 60 languages.

PRENATAL Mental Health Screening

Support available 24/7: 1-833-TLC-MAMA

Share your birth experience and mental well-being through this brief screening. We'll connect you with optional support resources that fit your needs.

About this screening:

  • Not a medical diagnosis

  • Completely confidential

  • No required follow-up

  • Resources provided regardless of results

  • Support includes groups, counseling, yoga, and meditation

Instructions: Need clarification? Just ask. Choose the closest answer, or select "Not applicable" if a question doesn't fit your experience.

POSTNATAL Mental Health Screening

Support available 24/7: 1-833-TLC-MAMA

Share about your birth experience and current well-being. We'll connect you with support resources that match your needs.

About this screening:

  • Not a medical diagnosis

  • Completely confidential

  • No required follow-up

  • Resources provided to everyone

  • Support includes groups, counseling, yoga, and meditation

Instructions: Need clarification? Just ask. Choose the closest answer, or select "Not applicable" if a question doesn't fit your experience.