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Prenatal and Postpartum Yoga

REGISTER FOR THIS CLASS

115 E Broad St, Richmond

Pregnancy and the months after take a lot out of you, and rest is hard to come by. Start October by making time for it.

This class is gentle and safe for every trimester and for recovering bodies after birth. You'll stretch, practice breathing, and meet other parents in your community. No yoga experience needed.

Bring a mat if you have one. We have extras if you don't.

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October 17

RICHMOND Canvass for Reproductive Freedom

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October 20

Childbirth Education, Week 2: Coping with Labor & Your Support Person's Role